Other Services
Watch this space for more Retreats, pop-up classes, functional breathing courses, overseas retreats, special clinics – coming soon.
Functional Breathing
Change your breath – Change your life
You need this if you suffer from:
- Snoring
- Sleep Apnea
- Chronic congestion
- Asthma
- Mouth breathing
- Breathing disorders
- Cardiorespiratory deficiency
- Improve your fitness
Or if you would like to improve your overall wellbeing!!!!
I HAVE STUDIED YOGA AND BREATH TECHNIQUES FOR 25YRS AND I AM A CERTIFIED OXYGEN ADVANTAGE FUNCTIONAL BREATHING INSTRUCTOR. I STUDIED WITH EXPERT BREATH RESEARCHERS PATRICK MCKEOWN & JAMES NESTOR.
Cost: 1 hour $85
Group trainings also available – please contact Emma for details.
Emma also has a functional breathing course available online. $40 for 2hr course.
For Yoga & Functional Breathing mini retreat details – check out our ‘retreats’ section.
With Emma Scott
Massage
I offer many styles of massage to assist in relief of tension and dysfunction including Therapeutic Massage, Hot Stone, Thai Massage, Aromatherapy Relaxation
Cost: 1 hour $100 | 1.5hrs $150 | Hot stone Massage: $125 | 1.5hrs $180 | Deep Tissue & Therapeutic Massage: 1 hour $110 | 1.5hrs $165
Blend of Massage and Bowen Therapy or CranioSacral Therapy 1.5hrs available.
With Emma Scott
Bowen Therapy
Bowen therapy is a method which uses a Myofascial release technique to release adhesions in the connective tissue around the muscles and body to relieve tension and discomfort allowing freedom from pain and discomfort and releasing blockages in the bodies flow. The best benefits are felt from 2-3 sessions
Cost: $75 or 3 sessions over 5 weeks $210
With Emma Scott
Craniosacral Therapy
Craniosacral Therapy is a gentle therapy that follows and assists the flow of cerebral spinal fluid in the central nervous system enhancing the body’s ability to heal and repair. Depending on what is being treated it is often recommended that you have a series of treatments.
Cost: 1hr $100 | Or 3 sessions over 5 weeks $280
With Emma Scott
Retreats
Bhakti & Beings Retreat — Thailand 2026
July 8–19, 2026
A small, intentionally paced retreat rooted in presence, care, and meaningful connection.
This experience weaves together yoga, meditation, breathwork, spacious rest, and gentle exploration, followed by a week participating in the Elephant Nature Park volunteer program — a sanctuary devoted to ethical elephant care.
This retreat is an invitation to slow down, soften, and reconnect — with yourself, with nature, and with the living world around you.
This retreat is suitable for all levels, including complete beginners.
🌿 Chiang Mai Retreat (5 nights)
We begin with several spacious days in Chiang Mai, including:
• morning yoga and meditation
• guided breathwork and integration practices
• time to rest, explore, or wander gently
• optional massage or bodywork
• space for reflection and stillness
There is no pressure to do anything — you are welcome to move through the days in whatever way feels most nourishing for you.
🐘 Elephant Nature Park Experience (7 days)
We then join the weekly volunteer program at Elephant Nature Park, where days follow the natural rhythm of sanctuary life.
This portion of the journey includes:
• participation in the weekly volunteer program alongside sanctuary staff
• time observing and learning about rescued elephants
• shared meals and simple living
• community connection
• optional gentle morning practice
This is a rare opportunity to experience elephants in a respectful, non-exploitative environment.
✨ Retreat Intention
Bhakti is often translated as devotion — not as something dramatic, but as something lived quietly through presence, kindness, and care.
This retreat is an invitation to experience devotion as a way of being:
with yourself, with others, and with the living world.
📍 Dates
July 8–19, 2026
💰 Investment
$1,785 NZD
A non-refundable deposit secures your place, with the remaining balance due prior to the retreat.
Includes
• Chiang Mai accommodation
• daily breakfast in Chiang Mai
• yoga studio hire
• guided practices and facilitation
• airport transfer on arrival for participants travelling on the main group flight
• full 7-day Elephant Nature Park program
• accommodation and meals during sanctuary stay
Not Included
• international flights (participants book their own)
• meals not listed
• optional activities or treatments
• travel after the program
🌿 Group Size
This is a small, intentionally held group experience.
Spaces are limited to keep the retreat personal and supported.
📩 Enquiries
If this retreat feels like something your heart recognises, you’re warmly invited to get in touch for more details
hello@emmascott.co.nz
BALANCE
Mind:Body:Soul Retreats
Women’s Yoga Retreats
Inner Sense Yoga Retreats are small boutique yoga retreats that offer women
over 45yrs an opportunity to enjoy accessible yoga.