Other Services
Watch this space for more Retreats, pop-up classes, functional breathing courses, overseas retreats, special clinics – coming soon.
Functional Breathing
Change your breath – Change your life
You need this if you suffer from:
- Snoring
- Sleep Apnea
- Chronic congestion
- Asthma
- Mouth breathing
- Breathing disorders
- Cardiorespiratory deficiency
- Improve your fitness
Or if you would like to improve your overall wellbeing!!!!
I HAVE STUDIED YOGA AND BREATH TECHNIQUES FOR 25YRS AND I AM A CERTIFIED OXYGEN ADVANTAGE FUNCTIONAL BREATHING INSTRUCTOR. I STUDIED WITH EXPERT BREATH RESEARCHERS PATRICK MCKEOWN & JAMES NESTOR.
Cost: 1 hour $75
Group trainings also available – please contact Emma for details.
Emma also has a functional breathing course available online. $40 for 2hr course.
For Yoga & Functional Breathing mini retreat details – check out our ‘retreats’ section.
With Emma Scott
Massage
I offer many styles of massage to assist in relief of tension and dysfunction including Therapeutic Massage, Hot Stone, Thai Massage, Aromatherapy Relaxation
Cost: 1 hour $100 | 1.5hrs $150 | Hot stone Massage: $125 | 1.5hrs $180 | Deep Tissue & Therapeutic Massage: 1 hour $110 | 1.5hrs $165
Blend of Massage and Bowen Therapy or CranioSacral Therapy 1.5hrs available.
With Emma Scott
Bowen Therapy
Bowen therapy is a method which uses a Myofascial release technique to release adhesions in the connective tissue around the muscles and body to relieve tension and discomfort allowing freedom from pain and discomfort and releasing blockages in the bodies flow. The best benefits are felt from 2-3 sessions
Cost: $75 or 3 sessions over 5 weeks $210
With Emma Scott
Craniosacral Therapy
Craniosacral Therapy is a gentle therapy that follows and assists the flow of cerebral spinal fluid in the central nervous system enhancing the body’s ability to heal and repair. Depending on what is being treated it is often recommended that you have a series of treatments.
Cost: 1hr $90 | Or 3 sessions over 5 weeks $250
With Emma Scott
Retreats
Expressions Of Interest for Bhakti & Beings Yoga Retreat.
A devotional Yoga retreat in Northern Thailand.
Yoga, service & presence alongside rescued elephants.
This retreat is offered as a living practice of yoga – not only on the mat, but through relationship, service & care.
At its heart this is a give back retreat, centered around mindful service at Elephant Nature Park, an ethical sanctuary dedicated to the rescue and lifelong care of elephants.
Proposed timing: Green season – late June/ early July 2026/27/28
BOOK A CUSTOM RETREAT – Get in touch: hello@emmascott.co.nz
BALANCE
Mind:Body:Soul Retreats
Women’s Yoga Retreats
Inner Sense Yoga Retreats are small boutique yoga retreats that offer women
over 45yrs an opportunity to enjoy accessible yoga.